Boxing That Builds More Than Strength

Coach DC booked me a match when I was 36 years old against a girl 15 years younger than me. I fought at 175 pounds and felt really healthy for my first match. My cardio was so good I won in the 2nd round with a TKO. She couldn't continue on and I was declared the winner. A few months later I was booked a rematch against her. I showed up to fight but she backed out declaring me a winner. Currently I have a 2-0 record.

It is with an overwhelming sense of gratitude that I expound into the myriad ways training with Darin Carrol has enriched my personal, professional, and home life. I have been involved in athletic endeavor nearly my entire life. I have been a member of too many gyms to count and have through those memberships engaged in various programs which promised rejuvenation and optimal health through varied approaches. The vast majority quickly morph into regiments that become one dimensional and monotonous. Various variations of the same exercise led by an instructor one senses has not immersed himself in the application and nuance of whichever method of the day is being offered.  Darin clearly distinguishes himself in so many ways in so many different levels from those common exercise programs and those instructors.

To begin with Darin knows his stuff. He knows it inside out and sideways, and that comes from years of applicable experience. There are few as authentic in person and ability as Darin. You will immediately sense you’ve stumbled upon a very high caliber practitioner and coach. From the start your association with Darin you will realize and appreciate his personalized approach.  This approach ou will foster trust and growth because he imparts so much faith in your ability to reach your goals on your level at your level. This approach is the pinnacle of meaningful engagement. It creates a subconscious need to focus and strive not just at the gym but in every aspect of your life. You will leave a training session not just tested but invigorated and eager to take his instructions with you into your workplace and home life challenges.

Darin will get your body, your mind, and your spirit in shape. Darin has an uncanny ability to know your limits better than you do and encourages you to reach them because he sees they are attainable before you do. His ability to gauge progress in real time is second to none. You can be a beginner, or you can be advanced, and he will take you to where you can go at a pace that permits the lessons learn to sink in. Darin doesn’t just brush upon techniques and principles; he somehow manages to present them so that the component parts become the whole. He has extensive experience at the highest level of competition and training and is singularly focused on you and your improvement.   Darin’s method and commitment to whomever he is training is artful, and you will in short order carry those lessons into your professional and personal life. 

I was looking for motivation to get off the couch and in better shape when my wife gifted me a training session at DC Boxing. That first session was the best workout I'd had in years! As a complete boxing novice, DC was able to assess my stamina and competence levels and crafted the workouts to continually increase them. Since then, DC has helped me to not only learn the skills of boxing and self defense, but also the science behind them. The sessions are a great stress relief from work and have helped me to lose weight and gain energy. I encourage anyone looking to get in better shape while learning valuable skills in a positive environment to visit DC Boxing!

I have known Darin Carroll for over 25 years, in the recent years I have had the opportunity of working with Darin, hiring him as a Boxing Coach for some of my Cornell University Programs. Darin is a consummate professional. He has consistently brought an attitude of energy, respect and professionalism within his coaching style. His openness and constant strife for improvement, both personal and with his students, is unique and remarkable. Darin is always been there to help and lend a hand to someone in need. I give Darin my highest recommendation as a Boxing Coach and I feel he would be a huge asset to any program or organization that he works with.

The training that Coach Carroll provides at DC Boxing not only keeps me physically fit but mentally sharp.  After 38 years as a police officer, SWAT trainer and defensive tactics instructor, I need to train hard but train smart.  Coach Carroll provides an environment where individuals of all skill levels can feel comfortable, whether you are a professional fighter or just starting out.  Training with Darin Carroll is the best experience that I have ever had at any gym.

At a time when I was in horrible physical and mental shape, carrying stress at work and home, DC literally changed my life. In the time since I began training, I have lost weight, regained my physical stamina and brought back my confidence. My attitude and success at work has improved and I couldn’t be more excited for what lies ahead.

Our annual summer trip from Italy to the U.S. was made especially memorable by Darin Carroll’s boxing program. I was looking for something meaningful for my 15-year old daughter and Darin was just the ticket. After only a half dozen lessons my daughter’s confidence, self-esteem and strength had increased tenfold. Darin Carroll’s fitness and self-defense lessons have had an impact on Marianna’s personal, social and academic life!

Darin Carroll has trained a number of players on my team . He has done a tremendous job with my players, not only developing strength, speed, endurance and agility, but creating a sense of confidence in my young men that has made a huge impact on our performance. Darin always was prompt, and very professional in all of his dealings with my team and my coaches. We are a very small school playing all of the largest schools. This year we were 11-1 and played in the state semi finals. We were undersized and only had 26 juniors and seniors on our team. Our success in part was a result of Darin's work with us. I highly respect Darin and suggest that others who are looking for success with their team work closely with Darin

I started boxing a little over a year ago and fell in love with the sport not only for the fitness benefits but for the skills you take with you for life. In February, I spent some time in the gym with Darin Carroll of DC Boxing and I was sure I found the right trainer that would bring me back day in and day out to continue the intense training. Darin Hands down is the best in the business. Darin not only has the boxing knowledge for all levels but has the personality to make any session enjoyable. I have referred Darin to several friends that were burned out on the typical gym workout and wanted an alternative form of training including my buddy that finished 35th in the Lake Placid Ironman. If you are looking for a challenge, I recommend DC Boxing.